| Final Ranking | pts | win | drw | lst | gf | ga | g+- | ratio | | 1. | Durban Spurs | 43 | 18 | 7 | 5 | 51: | 26 | +25 | 1.962 | | 2. | Powerlines | 43 | 18 | 7 | 5 | 67: | 37 | +30 | 1.811 | | 3. | Highlands Park | 43 | 18 | 7 | 5 | 65: | 41 | +24 | 1.585 | | 4. | Cape Town City | 39 | 16 | 7 | 7 | 50: | 33 | +17 | 1.515 | | 5. | Maritzburg | 35 | 13 | 9 | 8 | 50: | 41 | +9 | 1.220 | | 6. | Durban City | 33 | 14 | 5 | 11 | 51: | 46 | +5 | 1.109 | | 7. | Hellenic | 29 | 13 | 3 | 14 | 48: | 44 | +4 | 1.091 | | 8. | Durban United | 29 | 10 | 9 | 11 | 50: | 46 | +4 | 1.087 | | 9. | Arcadia Shepherds | 29 | 12 | 5 | 13 | 52: | 60 | -8 | 0.867 | | 10. | Rangers | 27 | 11 | 5 | 14 | 56: | 48 | +8 | 1.167 | | 11. | Bloemfontein City | 25 | 8 | 9 | 13 | 38: | 47 | -9 | 0.809 | | 12. | Germiston Callies | 25 | 9 | 7 | 14 | 50: | 64 | -14 | 0.781 | | 13. | Southern Suburbs | 24 | 7 | 10 | 13 | 37: | 52 | -15 | 0.712 | | 14. | Port Elizabeth City | 23 | 8 | 7 | 15 | 43: | 46 | -3 | 0.935 | | 15. | East London Celtic | 20 | 8 | 4 | 18 | 42: | 71 | -29 | 0.592 | | 16. | Corinthians | 13 | 5 | 3 | 22 | 27: | 75 | -48 | 0.360 |
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| _ 1969 Castle Cup: Maritzburg 2-1aet Cape Town City | | _ 1969 UTC Bowl: Highlands Park 5-1 Maritzburg. | | Coca-Cola Shield: Durban United | | Champion of Champions: Highlands Park | | Durban Spurs merged with Durban United first to Durban Spurs and later renamed to Durban United. | | East London Celtic was renamed to East London Celtic. Corinthians was relegated. | | Berea Park was promoted from newly created 1969 NFL II. |
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| Team | Durb | Powe | High | Cape | Mari | Durb | Hell | Durb | Arca | Rang | Bloe | Germ | Sout | Port | East | Cori | | Durban Spurs | --- | 0:1 | 3:0 | | | | - | - | | - | | | - | | | | | Powerlines | | --- | | | | | - | 2:1 | | | | | 3:2 | | | | | Highlands Park | | | --- | | | | - | 3:0 | | 4:3 | | - | | | | | | Cape Town City | - | - | - | --- | | 0:1 | 2:2 | 3:1 | | | - | | | - | | | | Maritzburg | 3:0 | | | - | --- | 3:1 | | 3:3 | | | | | 7:2 | 3:3 | | | | Durban City | | - | 0:1 | 2:3 | 0:5 | --- | - | 1:5 | | - | - | | 1:2 | | | - | | Hellenic | - | | | 1:0 | | | --- | - | | - | | - | | | | - | | Durban United | - | - | - | 2:2 | 1:1 | - | 3:2 | --- | 3:1 | 2:1 | 1:0 | - | - | - | 5:0 | bt | | Arcadia Shepherds | | | | - | 1:0 | | | - | --- | | | | | 1:0 | | | | Rangers | | | | - | 10:0 | | | - | | --- | | | | | | | | Bloemfontein City | | | | | | | | - | | | --- | | | | | | | Germiston Callies | | | | 1:4 | | | | 3:0 | | | | --- | | | | | | Southern Suburbs | | | | | | | - | 0:4 | | | | | --- | | | | | Port Elizabeth City | | | | | | | - | 1:0 | 3:2 | | | | | --- | | 7:0 | | East London Celtic | | - | 1:1 | 6:3 | | - | - | 2:0 | | - | | - | | - | --- | - | | Corinthians | | | | - | | | | 1:1 | | | | | | | | --- |
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| date | team 1 _________ | score | team 2 _________ | HT | | | East London Celtic | drw | Powerlines | | | First East London Celtic point after 8 defeats. | | | East London Celtic | 1-1 | Highlands Park | | | Sun 23.02.69 | Durban United | 3-2 | Hellenic | | | Sat 01.03.69 | Southern Suburbs | 0-4 | Durban United | | | Sat 01.03.69 | Arcadia Shepherds | 1-0 | Maritzburg | | | --- --.03.69 | Rangers | 10-0 | Maritzburg | | | Sat 15.03.69 | Cape Town City | --- | Highlands Park | | | Hartlevale. | | Sun 16.03.69 | Durban United | 3-1 | Arcadia Shepherds | | | --- --.03.69 | Maritzburg | 3-3 | Durban United | | | Sat 22.03.69 | Corinthians | 1-1 | Durban United | | | --- --.0-.69 | Maritzburg | 3-1 | Durban City | | | --- --.0-.69 | Maritzburg | 7-2 | Southern Suburbs | | | --- --.0-.69 | Maritzburg | 3-0 | Addington | | | --- --.0-.69 | Port Elizabeth City | 7-0 | Corinthians | | | --- --.0-.69 | Highlands Park | 4-3 | Rangers | | | Sun 13.04.69 | Durban United | 1-0 | Bloemfontein City | | | --- --.03.69 | Maritzburg | 3-3 | Port Elizabeth City | | | Fri 18.04.69 | Hellenic | 1-0 | Cape Town City | | | Green Point att: 26,000. Referee: Gerry Ostrofsky. | | Sat 19.04.69 | Powerlines | 2-1 | Durban United | | | Fri 25.04.69 | Port Elizabeth City | 1-0 | Durban United | | | Thu 01.05.69 | Highlands Park | 3-0 | Durban United | | | Sun 04.05.69 | Durban United | 2-2 | Cape Town City | | | Wed 14.05.69 | Durban United | 2-1 | Rangers | | | --- --.05.69 | Rangers | 3-1 | East London Celtic | | | Sat 17.05.69 | Germiston Callies | 3-0 | Durban United | | | Sun 18.05.69 | Durban United? | | Highlands Park | | | Tue 20.05.69 | East London Celtic | 6-3 | Cape Town City | | | Sun 25.05.69 | Durban City | 1-5 | Durban United | | | Wed 28.05.69 | Durban United | 1-1 | Maritzburg | |
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| Ranking 29.05 | pts | win | drw | lst | gf | ga | g+- | | 1. | Highlands Park | 24 | 11 | 2 | 2 | 33: | 15 | +18 | | 2. | Durban Spurs | 22 | 10 | 2 | 2 | 29: | 15 | +14 | | 3. | Powerlines | 20 | 8 | 4 | 3 | 38: | 23 | +15 | | 4. | Durban United | 17 | 7 | 3 | 4 | 28: | 18 | +10 | | 5. | Hellenic | 16 | 7 | 2 | 6 | 25: | 16 | +9 | | 6. | Durban City | 16 | 7 | 2 | 5 | 33: | 24 | +9 | | 7. | Cape Town City | 16 | 6 | 4 | 5 | 21: | 18 | +3 | | 8. | Rangers | 16 | 4 | 8 | 7 | 20: | 25 | -5 | | 9. | Maritzburg | 15 | 5 | 5 | 5 | 24: | 25 | -1 | | 10. | Arcadia Shepherds | 15 | 7 | 1 | 7 | 22: | 29 | -7 | | 11. | Southern Suburbs | 13 | 5 | 3 | 7 | 16: | 25 | -9 | | 12. | Bloemfontein City | 12 | 4 | 4 | 7 | 20: | 23 | -3 | | 13. | Port Elizabeth City | 12 | 4 | 4 | 7 | 16: | 21 | -5 | | 14. | Germiston Callies | 12 | 5 | 2 | 8 | 26: | 35 | -9 | | 15. | East London Celtic | 7 | 2 | 3 | 9 | 22: | 39 | -17 | | 16. | Corinthians | 7 | 2 | 3 | 10 | 13: | 35 | -22 |
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| date | team 1 _________ | score | team 2 _________ | HT | | Sun 01.06.69 | Durban United | | Durban Spurs | | | Mon 02.06.69 | East London Celtic | 2-0 | Durban United | | | Sun 08.06.69 | Durban City | | Bloemfontein City | | | Sun 15.06.69 | Durban United | | Powerlines | | | Wed 02.07.69 | Durban United | | Southern Suburbs | | | Sun 13.07.69 | Durban Spurs | | Durban United | | | Sat 19.07.69 | Bloemfontein City | | Durban United | | | Sun 27.07.69 | Durban United | | Germiston Callies | | | Fri 08.08.69 | Hellenic | | Durban United | | | Fri 08.08.69 | Cape Town City | 2-2 | Hellenic | | | Harleyvale att: 25,000. Referee: Willie Havenga. | | Fri 15.08.69 | East London Celtic | 0-4 | Rangers | | --- Orritt , Knox, Grainger, Soekoe Jan Smuts Ground 20:00 | | Sun 17.08.69 | Durban United | | Highlands Park | |
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| Ranking 19.08 | pts | win | drw | lst | gf | ga | g+- | | 1. | Durban Spurs | 39 | 17 | 5 | 5 | 46: | 23 | +23 | | 2. | Powerlines | 35 | 14 | 7 | 4 | 58: | 33 | +25 | | 3. | Highlands Park | 34 | 14 | 6 | 4 | 49: | 32 | +17 | | 4. | Cape Town City | 34 | 14 | 6 | 7 | 45: | 32 | +13 | | 5. | Maritzburg | 30 | 11 | 8 | 7 | 39: | 35 | +4 | | 6. | Hellenic | 27 | 12 | 3 | 12 | 43: | 37 | +6 | | 7. | Durban City | 26 | 11 | 4 | 10 | 46: | 42 | +4 | | 8. | Arcadia Shepherds | 25 | 10 | 5 | 11 | 41: | 50 | -9 | | 9. | Durban United | 23 | 8 | 7 | 6 | 38: | 29 | +9 | | 10. | Southern Suburbs | 23 | 7 | 9 | 11 | 32: | 43 | -11 | | 11. | Rangers | 20 | 8 | 4 | 12 | 41: | 38 | +3 | | 12. | Germiston Callies | 20 | 7 | 6 | 11 | 40: | 52 | -12 | | 13. | East London Celtic | 20 | 8 | 4 | 15 | 42: | 63 | -21 | | 14. | Port Elizabeth City | 19 | 6 | 7 | 13 | 33: | 36 | -3 | | 15. | Bloemfontein City | 18 | 6 | 6 | 12 | 30: | 38 | -8 | | 16. | Corinthians | 13 | 5 | 3 | 18 | 26: | 66 | -40 |
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| date | team 1 _________ | score | team 2 _________ | HT | | --- --.0-.69 | Durban City | 0-5 | Maritzburg | | | New Kingsmead 14,000. | | Wed 20.08.69 | Durban United | bt | Corinthians | | | Sat 23.08.69 | Rangers | | Durban United | | | Thu 28.08.69 | Cape Town City | | Durban United | | | Mon 01.09.69 | Arcadia Shepherds Pre | | Durban United | | | Fri 05.09.69 | Durban United | 5-0 | East London Celtic | | | Sun 07.09.69 | Durban United | | Durban City | | | Sun 14.09.69 | Maritzburg | | Durban United | | | Sun 28.09.69 | Durban United | | Port Elizabeth City | |
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